Everything You Wanted to Know About At-Home Food Sensitivity Tests

I was first diagnosed with irritable bowel syndrome (IBS) as a college freshman. Having barely had a yearly cold while I was a kid, feeling suddenly vulnerable to the whims of my body was a rude adjustment. I spent months going to the doctor, with nothing really helping. Had at-home food sensitivity tests existed whenContinue reading “Everything You Wanted to Know About At-Home Food Sensitivity Tests”

Let’s Talk pH: Debating the Benefits of Alkaline Water

Mentions of the benefits of alkaline water or an alkaline diet show up in a fair amount of health blogs and wellness columns. If you’re looking to end your stomach pain, try an alkaline diet and drink alkaline water. If you’re worried about your cancer risk, try alkaline water. Bone density, muscle loss, growth hormones,Continue reading “Let’s Talk pH: Debating the Benefits of Alkaline Water”