Category Archives: All

Probiotics for Women- The Truth About Probiotics for Vaginal Health

A side effect of writing this blog is getting a LOT of targeted ads for various supplements, vitamins, and probiotics. It’s awesome because it gives me constant content, but also sends me on weird rabbit holes and makes me wonder whether these things are maybe actually worth their salt. Today we’re talking about so-called “probioticsContinue reading “Probiotics for Women- The Truth About Probiotics for Vaginal Health”

8 Simple Sustainable Fashion Tips to Make Slow Fashion Easy

I’ve been a bit of a fashionista since high school. I love dressing up, I love taking risks with my style, and I love finding pieces that start a conversation. After an international move forced me to consolidate my not-that-carefully curated wardrobe into two suitcases, I realized how much of my wardrobe consisted of cheapContinue reading “8 Simple Sustainable Fashion Tips to Make Slow Fashion Easy”

A Review of the Caroline Girvan EPIC Program: Backed by Science

After nearly two years of surgeries and healing, I finally started to get back into the habit of working out only a few months before COVID-19 hit the US. While I was disappointed, I wasn’t discouraged and spent a lot of this year trying out random workouts that can be done from home. The CarolineContinue reading “A Review of the Caroline Girvan EPIC Program: Backed by Science”

Let’s Talk pH: Debating the Benefits of Alkaline Water

Mentions of the benefits of alkaline water or an alkaline diet show up in a fair amount of health blogs and wellness columns. If you’re looking to end your stomach pain, try an alkaline diet and drink alkaline water. If you’re worried about your cancer risk, try alkaline water. Bone density, muscle loss, growth hormones,Continue reading “Let’s Talk pH: Debating the Benefits of Alkaline Water”

You’re Probably Wearing The Wrong Bra Size-Here’s How To Fix It.

You’re probably wearing the wrong bra size. It’s not your fault—the fashion industry, plastic surgeons, and media have given us all a skewed idea of what a bra size really means. Having a DD means your boobs are GIANT, an A means you are a bonafide member of the IBTC, and a C is aContinue reading “You’re Probably Wearing The Wrong Bra Size-Here’s How To Fix It.”

What is Evidence-Based Health and Wellness (And Why It’s Important)

To those of you who have read my blog over the past year, welcome back! To any new people, welcome. As a little update, I recently changed the name of this blog to Girls Love Evidence, as a bit of a tongue-in-cheek way of addressing that this is, yes, a girly blog, but it isContinue reading “What is Evidence-Based Health and Wellness (And Why It’s Important)”